Smoking is injurious to health, we all read, heard, and know that. Many of us still smoke, not because they don’t know or understand the gravity of danger – it’s just because they can’t help as the addiction is so stronger. Continue Reading
This is summer already, and there’s no better way than to jump into the pool to cool you. We know that swimming is a great all-round exercise where one can work in every part of the body. Those who don’t like the idea of going to a gym can really get the benefit of exercising if they include swimming in their routine. Continue Reading